Grain free, nutty bread (Gluten-free)

photo 5

I am  a huge fan of toast, toast with eggs, toast with honey, toast with butter (yum), cheese toasties, you name it! I always strive for a healthier option and I stumbled across the recipe from Roise; The Londoner and found this great grain free nutty bread alternative which is high in protein, and healthy fats and low in carbs.

It tastes fab and perfect with a spread of butter or philadelphia. I just had to share it with you guys and it is so easy to make:)

The texture is a little different to bread but a little more moist and tastes nutty

All you need  to make a small loaf tin. For a normal sized loaf tin, I would double the ingredients.

photo 1

1/2 cup of almond flour (can substitute with 1/4 cup of coconut flour with almond flour)

1 cups of flaxseeds

4tbs of water

1teaspoon of baking powder

a pinch of salt

4 eggs

Method

-Crack open your eggs and beat with the water

-Add your coconut oil and mix

-Mix the dry ingredients together and add to the eggs and mix thoroughly until evenly mixed

-Pop it in the oven at 180 degree Celsius for about 20-30 minutes

-Take it out and cool on a wire rack

photo 2

photo 3

photo 4

photo (6)

It is best kept in a plastic bag, wrapped in the fridge or in a sealed box.

You can even toast and add your favourite topping to it, from cheese to marmite to avocado and cheese:)

I went for butter and philadelphia, my fav:) It is perfect for snacking.

Why is it good for you? Well, it is packed with

-Omega 3s essential fatty acids

-Vitamin E

-Lignans  (great antioxidant)

-Fibres (great to help you poop)

All of the above help fight cancer, helps reduce cardiovascular disease and is great for your hair, skin and nails:)

Is that enough reasons for you? Well get baking and tuck in.

 

Follow:

Raw nut loaf with mushroom stroganoff

Raw nut loaf with mushroom stroganoff View Post

The real deal mocha you will want to …

The real deal mocha you will want to have! View Post

Carb-free zucchini pasta cheat

Carb-free zucchini pasta cheat View Post

Who says you can’t have chocolate for …

Who says you can’t have chocolate for breakfast? View Post

A side of hummus always makes a good …

A side of hummus always makes a good side dish View Post

De-bloating smoothie

De-bloating smoothie View Post